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Running Evolution

Ankle Movement in Runners

Do you suffer from ankle pain when running? Are you aware of how hard your Ankles work while you are Running?

What happens to your ankles when you run? Are you getting ankle pain when you run? | Body Logic Health Battersea Understanding how we move can be paramount to getting the best results from your training. Video analysis can be the best way to really start to understand what your whole body is doing while

Do you suffer from ankle pain when running? Are you aware of how hard your Ankles work while you are Running? Read More »