remove pain
Fast, effective treatments to get you moving
elevate performance
Achieve lifestyle & performance goals
HOW CAN BODY LOGIC HEALTH HELP YOU?
Are you looking for movement specialists that can provide you with the opportunity to enjoy the activities most important to you? Would you like to remove the restrictions your body is placing on your lifestyle? The good news is you have come to the right place, by utilising the latest evidence based practice and creating a movement enhancing environment your health and movement issues will be in safe hands with the Body Logic Health team.
Improving your movement is key to maintaining a healthy lifestyle. Everyone has the capability to improve the way they function on a day-to-day basis. The key is in the assessment and analysis of your current movement patterns, identifying your movement risks and addressing these movement faults to build them into strengths. We have solutions for you with various options that will change your view of how you move.
THE MOVEMENT & PERFORMANCE SPECIALISTS
We assess, analyse and correct movement patterns to improve your health and performance. If you have any questions please call us on 020 7924 6068
OUR SERVICES
Chartered PHYSIOtherapy
Don’t let pain get you down, start your journey to recovery today with one of our expert chartered physiotherapists.
Sports & Deep Tissue Massage
Helping you deal with the stresses of daily life, improving your movement and recovery from your sporting endeavours.
Injury Rehabilitation
Allow our movement experts to help your body recover with targeted retraining to get you moving well.
Juniors
Our team work regularly with juniors helping them with movement and athletic development to open up a world of opportunities for their future.
Running Coaching & Performance
Identify restrictions, improve strength to build a better runner. Good technique = Efficient Running
Personal Training
Helping you be the best you can with training designed for you and targeted at your requirements.
Foundation Pilates
1:2:1 & Class options to help you look after your movement health with improve flexibility & strength.
Strength & Conditioning
Improve your sporting performance with targeted training to achieve the best results.
TESTIMONIALS
Just to say, thank you both so much for your running technique/run-planning input. I ran Oxford Half yesterday in a pb of 1.35.04 (pb by about 2 minutes, which had been my aspiration for ages) – totally unexpected given my main goal was to get round uninjured.
SOPHIE
Just to say, thank you both so much for your running technique/run-planning input. I ran Oxford Half yesterday in a pb of 1.35.04 (pb by about 2 minutes, which had been my aspiration for ages) – totally unexpected given my main goal was to get round uninjured.
SOPHIE
I have been seeing Amy at a Body Logic Health for the last few months regardinglongstanding hip and back pain from childhood pelvic surgery. Amy quicklygot to the route of the pain and has lessened it considerably. She has alsogiven me exercises to strengthen the area and a pathway to get back intoexercise. She is amazing!
CLAIRE
Just to say, thank you both so much for your running technique/run-planning input. I ran Oxford Half yesterday in a pb of 1.35.04 (pb by about 2 minutes, which had been my aspiration for ages) – totally unexpected given my main goal was to get round uninjured.
SASHA
NEIL
Amy, my physiotherapist, has been amazing clearly explaining each stage of the treatment & rehabilitation program with patience and a fun and enthusiastic manner. Setting progressive and varied exercises to build strength & stability for my return to competitive racket sports and running.This manner has been instrumental in maintaining motivation throughout the process and it has been extremely rewarding to see the considerable progress made because of this.
ANDY
In terms of rehabilitation offering, I feel I have had access to a 360’ program, as in addition to the physiotherapy my posture, walking and running has been videoed and analysed which has transformed my gait and running technique to minimise further injury.I have also had access to sports massages to maintain flexibility to maximise the results of the rehabilitation and strengthening exercises at home and in their fantastic gym and exercise area all on site.A big thank you to the whole team.
DEREK
For the previous two months I had been hobbling around like Quasimodo’s elder sister. Three months and eight treatments later, reinforced by "Walking Retraining" - to correct my gait and posture, I feel like a new woman. My hip is all but better, my back hasn’t been so good in years and my mojo has returned
DR MILLER
ANDREW
The Performance Matrix, an individualised programme, which has targeted my weak areas in order that I can attain new goals: cycling, yoga and 13 hour shifts on my feet!!! My long term goal is to get back skiing which I can now see is a possibility. And the best bit - I no longer have to spend 30 minutes stretching each day to relieve my pain ?
RACHEL
SIMON
TERESA
Without having done the Performance Matrix movement screen, I would never have been able to remain injury free while training for and running the London marathon this year. You certainly have to commit to doing the exercises but the results have allowed me to feel that I am in the best shape I could possibly be
LOUISA
MARK
JOHN
latest blogs
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Should you consider a third option for your long-term movement health? Whenever we plan a blog the main aim is to help you, so essentially we try to take on board the research and keep the message simple so you can walk away with a clear and easy plan to follow and...
DEPRESSION AND CHRONIC CONDITIONS: IS EXERCISE AND EFFECTIVE TREATMENT?
HOW EXERCISE CAN IMPROVE QUALITY OF LIFE In recent years there has been a new focus on alternative treatments for those suffering with co-occurring chronic conditions and depression. Exercise is now being promoted as an effective treatment to combat the...
Are you being Effective with your Post Run Stretching?
Our Top 5 Post Run Stretches Be honest here. Do you always spend the ten minutes post a run working on your flexibility effectively? I would have a guess that probably most do not spend enough quality time maintaining their range of movement in the muscles they have...
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Body Logic Health
292 Battersea Park Rd
Battersea
London
SW11 3BT