remove pain

Fast, effective treatments to get you moving


elevate performance

Achieve lifestyle & performance goals


Are you looking for movement specialists that can provide you with the opportunity to enjoy the activities most important to you? Would you like to remove the restrictions your body is placing on your lifestyle? The good news is you have come to the right place, by utilising the latest evidence based practice and creating a movement enhancing environment your health and movement issues will be in safe hands with the Body Logic Health team.

Improving your movement is key to maintaining a healthy lifestyle. Everyone has the capability to improve the way they function on a day-to-day basis. The key is in the assessment and analysis of your current movement patterns, identifying your movement risks and addressing these movement faults to build them into strengths. We have solutions for you with various options that will change your view of how you move.


We assess, analyse and correct movement patterns to improve your health and performance. If you have any questions please call us on 020 7924 6068


back pain

Chartered PHYSIOtherapy

Don’t let pain get you down, start your journey to recovery today with one of our expert chartered physiotherapists.

running injuries

Running Injuries

If running is your sport then not being able to run is frustrating. Now you want to get back to the sport you enjoy and our running coaches are experts in dealing with running specific injuries.


Sports Injuries

Injuries can stop you enjoying the sports you love. Our team are focused on removing your pain fast and effectively to allow you to enjoy your sport again. 


Sports & Deep Tissue Massage

Helping you deal with the stresses of daily life, improving your movement and recovery from your sporting endeavours.

Beautiful Sprinter in the Desert

Running Coaching & Performance

Identify restrictions, improve strength to build a better runner. Good technique = Efficient Running & Creates Faster Runners


Foundation & Performance Pilates

1:2:1 & Class options to help you look after your movement health with improve flexibility & strength.

Starting Line

Juniors Athletes

Our team work regularly with juniors, helping them with movement and athletic development to open up a world of opportunities for their future.


Foundation & Performance Training

Improve your sporting performance with targeted training to achieve the best results.



Just to say, thank you both so much for your running technique/run-planning input. I ran Oxford Half yesterday in a pb of 1.35.04 (pb by about 2 minutes, which had been my aspiration for ages) – totally unexpected given my main goal was to get round uninjured.



Just to say, thank you both so much for your running technique/run-planning input. I ran Oxford Half yesterday in a pb of 1.35.04 (pb by about 2 minutes, which had been my aspiration for ages) – totally unexpected given my main goal was to get round uninjured.



I have been seeing Amy at a Body Logic Health for the last few months regardinglongstanding hip and back pain from childhood pelvic surgery. Amy quicklygot to the route of the pain and has lessened it considerably. She has alsogiven me exercises to strengthen the area and a pathway to get back intoexercise. She is amazing!



Just to say, thank you both so much for your running technique/run-planning input. I ran Oxford Half yesterday in a pb of 1.35.04 (pb by about 2 minutes, which had been my aspiration for ages) – totally unexpected given my main goal was to get round uninjured.




My 10k time used to be about 55min, I ran a PB when I last saw you at Clapham - 50m13 (pretty disappointed not to go sub 50m). My main goals from Running Evolution have been to run injury free - I have run more this year than any other year




Amy, my physiotherapist, has been amazing clearly explaining each stage of the treatment & rehabilitation program with patience and a fun and enthusiastic manner. Setting progressive and varied exercises to build strength & stability for my return to competitive racket sports and running.This manner has been instrumental in maintaining motivation throughout the process and it has been extremely rewarding to see the considerable progress made because of this.



In terms of rehabilitation offering, I feel I have had access to a 360’ program, as in addition to the physiotherapy my posture, walking and running has been videoed and analysed which has transformed my gait and running technique to minimise further injury.I have also had access to sports massages to maintain flexibility to maximise the results of the rehabilitation and strengthening exercises at home and in their fantastic gym and exercise area all on site.A big thank you to the whole team.



For the previous two months I had been hobbling around like Quasimodo’s elder sister. Three months and eight treatments later, reinforced by "Walking Retraining" - to correct my gait and posture, I feel like a new woman. My hip is all but better, my back hasn’t been so good in years and my mojo has returned


Thanks for all your help – its pretty impressive to think that my first lesson was on the 27th January and that I managed a sub 3hr 30 marathon just over 3 months later. I’d struggled to run much from mid-December last year so to get to Hamburg in good shape felt like a race against time. There’s no doubt in my mind that the lessons made all the difference.



The Performance Matrix, an individualised programme, which has targeted my weak areas in order that I can attain new goals: cycling, yoga and 13 hour shifts on my feet!!! My long term goal is to get back skiing which I can now see is a possibility. And the best bit - I no longer have to spend 30 minutes stretching each day to relieve my pain ?


Running Evolution has adapted my technique immeasurably to run longer distances consistently faster all while remaining injury free - I am simply running better than I ever have'



I think everyone who enjoys running or intends to run regularly should definitely attend Running Evolution. I also firmly believe that Running Evolution is something we should have all gone through as kids!’



Without having done the Performance Matrix movement screen, I would never have been able to remain injury free while training for and running the London marathon this year. You certainly have to commit to doing the exercises but the results have allowed me to feel that I am in the best shape I could possibly be



I was referred to you by my doctor as I had an achilles tendon injury caused by road running. I first had 6 physio sessions, the goal was to eliminate the discomfort and get me back on the ‘road’. During the initial physio sessions it became clear that my running technique contributed to my injury so Paul recommended your run clinic. Moving from physio to run clinic was a smooth transition, after 7 sessions with Laura I now feel much stronger and this has been reflected in my run times. The achilles remains in good shape. All in all an ...



My son James attended the Running Evolution and was coached by Sam. During his six lessons, James completely changed his running style and dramatically increased his speed. A member of Arsenal Football Academy, his season scores on Nike Testing all improved, as well as, his balance and co-ordination. In such as short period of time, it’s made a dramatic change in James as an athlete. I can’t thank the Running Evolution enough.



latest blogs



Your pain is settling. Your movement is better. But you are not back to your best yet. Any injury, that affects the ability to complete the day to day activities you enjoy is a frustration. Your whole day is slowed down, pain interrupts your plans and so your...

read more
Improve Your Form to Maximise Your Results

Improve Your Form to Maximise Your Results

Improve your Technique: 4 Simple Home Exercises Corrected Today we are going through a more visual blog for everyone showing how sublte changes to your form can affect the results you may get from your exercise routine. The focus is on the 4 easiest exercises to...

read more
Your Gut Health Matters

Your Gut Health Matters

Why taking care of our gut health is a crucial part of taking care of our immune health When we think about optimising our health, our gut is probably not the first organ we might think of. And yet optimal health is almost impossible if we don't look after our gut and...

read more

GET IN TOUCH TO BOOK an appointment now!

Body Logic Health

292 Battersea Park Rd
SW11 3BT

BLH Update - 12th January 2022Helping you to keep moving forwards

We are pleased to say all our injury & performance services are available for clients as face to face sessions, in a safe and clean environment with protocols in place that have protected our staff and clients throughout the current situation & are under constant risk assessment review.

Should you have any questions or concerns please email / call us to talk to the team.

We look forward to seeing you soon.

The Body Logic Health Team