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UNDERSTANDING THE PROBLEM

women's Pelvic HEALTH PHYSIOTHERAPY & Rehabilitation

Women's pelvic health is a specialist area which focuses on problems related to the pelvic floor and pelvis.

These include incontinence and bladder dysfunction, pelvic pain as well as aches and pains during pregnancy.

Did you knowthat 1 in 3 women will experience urinary incontinence after childbirth, 1 in 10 faecal incontinence, 1 in 2 pelvic organ prolapse and 1 in 10 women complain of painful intercourse post baby, while 66% of women present with a diatsasis recti (tummy gap) post baby. All of these conditions are successfully treated with pelvic health physiotherapy and rehabilitation.

Do you experience stress incontinence? Overactvie baldder? Pelvic girdle pain?

Many of these women are told that these experiences are just a fact of life, somehting that is unavoidable and that you just have to live with. It’s also consdiered something only people post-preganancy deal with. This couldn’t be more wrong.

You don’t have to suffer alone. And you certainly don’t have to suffer for the rest of your life.

Women’s Health Physiotherapy & Rehabilitation is the option you may have been looking for, but didn’t realsie it was available to you. Whether you are pre-nantal, post-natal or have never been pregnant, all women can experience these symptoms, and all women can get help.

 

WOMEN'S PELVIC HEALTH PHYSIOTHERAPY

Women's pelvic health is a specialist area which focuses on problems related to the pelvic floor and pelvis.

Yashmita is our clinical specialist physiotherapist for Women’s Pelvic Health. She treats a wide range of conditions, as discussed below but includes bladder problems such as leaking when you run or cough, bladder urgency and weeing in the night, as well as both pre and post-natal pelvic health and abdominal concerns. If you are unsure if you would be a good candidate for pelvic health physiotherapy, please give us a call to discuss your concerns an/or goals.

Yashmita treats any woman from the age of 18 at any stage of their life, including pregancy post-natal and menopause. While Yashmita works closely ith our Women’s Health rehabilitation team with Katherine and Federica working in the Pilates and gym settings while Federica also undertakes our pregnancy massage.

Women's Pelvic Health Physiotherapy

Pelvic Girdle Pain
Treatment of any issues caused by problems of the pelvis or bladder. One in three women will suffer from a pelvic floor related issue at some stage in their lives.

PGP is either categorized as “specific” or “non-specific” PGP. “Specific” PGP occurs when there is a specific event or medical cause, such as a fall, fracture, inflammatory arthritis. “Non-specific” PGP, which is more common, often arises during or shortly after pregnancy. So the saying “it will get better” after birth isn’t always accurate. PGP is often misdiagnosed, misunderstood, and poorly managed.

You can find out more about pelvic girdle pain

Pregnancy
Pregnancy is a wonderful time in a woman’s life and your body will undergo a huge amount of change. This change can create preganacy related aches and pains, as well as issues with the bladder, bowel and pelvic floor.

Read more about pelvic health physiotherapy during pregnancy & pregnancy related pelvic girdle pain

Do you want to exercise to maintain your optimal health during pregnancy?
Do you want to look after your back and pelvis during pregnancy?

Pelvic health physiotherapy can help.

Women's Pelvic Health Physiotherapy

Pelvic Health Issues we treat are:

Any Bladder Problems (including leaking & urgency) – understand urinary incontinence more fully with our detailed information page.

Painful Baldder Syndrome

Vulvodynia

Chronic Pelvic Pain

Hip, Groin or Lower Back Pain

Pelvic Organ Prolapse

Common Symptoms related to Pregancy & Childbirth
Back, Pelvic & Coccyx Pain

Pelvic Girdle Pain

Bladder Leaking Problems – Find out more detail about leaking issues to help you understand the problem and discover the right management plan 

Postural & Exercise Advice

Birth Preparation

Tummy Gap

Episiotomy Scar Pain

Caesarean Scar Pain & Sensitivity

Enquire Now For A Consultation With Our Women's Health Team

WOMEN'S HEALTH REHABILITATION & TRAINING

Women's health rehabilitation is an important stage in your recovery, pulling together the work you have undertaken to remove your pain and dysfunction and allow you to return to the activites you enjoy the most.

There is a wonderful team to look after you in the rehabilitation phase with Katherine and Federica all working in clinical specialist rehabilitation roles for Women’s Pelvic Health. They cover a wide range of rehabilitation and exercise options to help you continue to build your strength and return to your best. Please give us a call to discuss your concerns an/or goals.

Women's Health Rehabilitation

Pilates Classes & 1.2.1

All our women’s health rehabilitation team will assess the suitability before clients are offered Pilates sessions as part of their progression plan.

Once completed then there are a host of options from individualised 1.2.1 training sesisons to help you maximise your results.  Along with a number of pre-natal and post-natal pilates classes that are run during the week aimed at targeting the re-training requirements for you.

Foundation Training
Building strength and endurance in your deep core is essential, especially post-natally. The team are trained to phase through your training at the right speed to help you progress from your women’s health issues and get you beck training in the gym confidently.

Build a stronger core for your future.

Rehabilitation

Pregancy Massage
This is an amazing time for your body however it is also going through plenty of changes and in the modern busy world time to look after you can evaporate quickly.

Pregnancy massage can help you relieve the stress of everyday life, improving your baby’s development and allow your tissues the time to recover and adapt to the changes taking place.

Return to Running Coaching
Building your body back to where you were again takes time, and timing. Our team can help make sure you are ready to take on the challenge of running again, firstly completing a review assessment wiht our Specialist Women’s Health Physiotherapist, Lindsay, then Katherine can progress you through building tissue tolerance, building dynamic strength and making sure your core is ready for the challenge.

These are great sessions with specific programmes to help you achieve your goals.

Women's Pelvic Health Team

Pricing
Women's Pelvic Health
Physiotherapy & Rehabilitation

60 Minute Initial Assessment

With Women's Health Physiotherapist
£110.00
  • The hour assessment and analysis is completed by our Women’s Health Specialist Physiotherapist, who will explain your current problem and the pathway to recovery

30 Minute Blocks

With Women's Health Physiotherapist
£68.00
  • Purchasing blocks of treatment can allow you to build your treatment pathway efectively and allow you to get back to normal quickly.

60 Minute Initial Pilates

With Women's Health Expert
£78.00
  • The hour assessment and analysis is completed by our Women’s Health Specialist Physiotherapist, who will explain your current problem and the pathway to recovery

75 Minute Initial Foundation Training

With Women's Health Expert
£78.00
  • The hour assessment and analysis is completed by our Women’s Health Specialist Physiotherapist, who will explain your current problem and the pathway to recovery

45 Minute Initial Running Assessment

With Women's Health Expert
£48.00
  • Purchasing blocks of treatment can allow you to build your treatment pathway efectively and allow you to get back to normal quickly.
Ready to start your recovery?

Get in touch with us now

Have a question?

Wondering how we can help you? Give us a call and one of our expert team will be happy to answer all your questions!

Ready to book?

You can book your appointment online by clicking below. If you’d prefer to talk first you can call us on 020 7924 6068 or email battersea@body-logic.co.uk