YOUR STRESS / RESTRICTIONS REMOVED
Is your well being affected by muscle tightness and restrictions in movement?

RECOVERY
Lets face it, you’ve trained hard this season. Your body has exceeded your expectations as you’ve pushed it to new limits to achieve your goals.
We certainly hope you enjoyed your season but have you helped your body to recover?
Sports Massage is a well established aid to:
Improve Flexibility
Reduce Injury Risk
Improve Tissue Healing
Our skilled Sports Massage team can help you iron out all the problems before your new season.

DESTRESS
What a year it has been! If you’ve been anything like us then life has continued to accelerate leaving little time to look after number 1.
Let us take the stress out of:
Those Tight Shoulders
That Stiff Neck
Those Heavy Legs
We all understand the reasons for the problems but often fail to find the time to help our bodies cope well with the modern world.
Let the massage team help you get back on the right track to give you the energy you’ve been lacking recently and put the zip back in your step.

Sporting Success
Are you benefitting from a current treatment plan with a Physiotherapist? Working with a Personal Trainer or Sports Coach?
The key is to maximise your results to get you back to your best as quickly and efficiently as possible. Don’t let your posture and soft tissues dictate how you feel and how quickly you can recover from a problem.
Our massage therapists work closely with you to make sure that you are working toward your goals by making sure you:
Move Efficiently
Train Effectively
BOOK NOW FOR A CONSULTATION WITH OUR MASSAGE TEAM
If you have any questions prior to booking please call us on 020 7924 6068
how massage can help you
You may not even be aware of how your body has adapted over time. Our bodies constantly adjust to habitual movement patterns (sitting at work) and the way you train which affect all your soft tissues. Your body will naturally change posture, developing imbalances in the muscles and tendons that will affect your ability to perform at your best.
Full body sports massage is your chance to correct these problems before they develop into potential injuries that affect your ability to train or continue doing the activities you enjoy the most. The even better news is that with good management before an event you could actually improve your performance by allowing your body to move the way it needs to during activity.
Despite the name ‘Sports Massage’ it is not only those of you that take regular exercise that may be suffering.
Do you feel stressed sitting at your desk all day? Do you generally feel tight through your shoulders or back? Maybe you have noticed you are feeling a little sluggish or tired? There is a simple solution to your problem that is tailored to you as an individual and can positively enhance your life.
Your body builds up muscular tension during normal daily activities and this can then impair the body’s movement patterns. This is often where the problems start for many people; the physical and emotional stresses of life affect movement and create problems. Sports massage helps eliminate these issues and gets you feeling at your best again.
Whatever your current situation our certified sports massage therapists can help create the right environment for you to move and function better during your life.
TESTIMONIALS
MASSAGE TEAM

MONIQUE NOBREGA-MOKOGWU
SST
SPORTS REHABILITATOR & HEAD OF PILATES

TRAVIS THOMPSON
SST
SPORTS REHABILITATOR & RUNNING COACH

Lucy Davis
SST
SPORTS REHABILITATOR & RUNNING COACH & PILATES INSTRUCTOR

Katherine Pester
SST
SPORTS REHABILITATOR & PILATES INSTRUCTOR
MASSAGE PRICING
60 MINUTE
MASSAGE TREATMENT- Effective for addressing multiple issues or to complete a full body sports massage.
30 MINUTE
MASSAGE TREATMENT- Great if you have a specific problem that needs addressing, for sports injuries or recovery work.
60 MINUTE BLOCK
Per Session- Buying a block of treatment can be a cost effective way to manage your pathway effectively.
30 MINUTE BLOCK
Per Session- Buying a block of treatment can be a cost effective way to manage your pathway effectively.
READY TO BOOK?
Click the button below to go to our booking form, or send us a message from the form on this page if you have any questions prior to booking your session!
GET IN TOUCH TO BOOK an appointment now!
Body Logic Health
292 Battersea Park Rd
Battersea
London
SW11 3BT