BOOK NOW
BLOG

Read Our Latest Blog Entries

  • All
  • Injury Management
  • Performance
  • Pilates
  • Running Evolution
  • Uncategorize
knee injury and parkinsons disease treatment battersea

Knee Injury to Parkinson’s Disease: Stephen’s Incredible Story

Stephen’s Inspiring 52 Year Long Story: Read below about how one of Paul’s longest standing clients has overcome a debilitating knee injury which resulted in ...
sciatica treatment battersea

How Can Physiotherapy Help With Sciatica?

What Is Sciatica? Sciatica is a symptom rather than a condition; it refers to pain that is associated with the sciatic nerve. This nerve runs ...
tips for training in the heat

How To Prepare for Training In The Heat

5 Top Tips For Training In The Heat As the temperature rises, so does the challenge of training effectively. Whether you’re running, lifting, or hitting ...
core stability included mobilisers and stabilisers

Behind The Scenes: Core & Stability at Body logic Health

Core and Stability in In-Service Training At Body Logic Health, we make sure to keep you up to date with evidence-based knowledge, to help you ...
Welcome Drinks in Pilates studio in Battersea

From Clinic to Pilates Studio – Thank You For Celebrating With Us

Thank Your For Joining Our Welcome Evening Last week, we had the absolute pleasure of welcoming so many familiar faces to our new Pilates Studio, ...
Reformer Pilates battersea for menopause

Understanding the Benefits of Exercise During Menopause

Learn How to Exercise Properly During Menopause Menopause is a natural transition for all women; it signifies the end of a woman’s reproductive years and ...
ankle exercies

3 Simple Exercises to Prevent Ankle Pain for the Summer

Always Struggling with Ankle Pain During Summer? As the weather warms up and flip-flops come out, it’s easy to forget that our feet are about ...
sweat sensor

Unlock Your Peak Performance: How Tracking Your Sweat Boosts Training and Recovery

Why Tracking Your Sweat Could Be the Game-Changer Your Training Needs When it comes to optimizing performance, most athletes and fitness enthusiasts obsess over training ...
tennis and golfer's elbow

What’s the difference between tennis & golfer’s elbow?

Learn more about your elbow pain: Elbow pain is a common issue, and two of the most frequent conditions we see in the clinic are ...
neck pain

Quickly Test the Cause of Your Neck Pain

Is Your Neck Pain Muscle or Joint Related? Neck pain is a common issue in today’s world, often caused by prolonged screen time, whether on ...
Hand position

Top Tip: Mastering the Proper Hand Position

How to Correctly Position your Hands: Many people naturally let their hands hang with palms facing backward and thumbs pointing inward toward their thighs. Spending ...

Proudly Sponsoring Hattie Freeman

BLH Sponsors Rising Marathon Star Hattie Freeman Body Logic Health is delighted to announce our sponsorship of Hattie Freeman, the recent champion of the Ealing ...

Enquiry Form