Body Logic Health Monthly Newsletter
Body Logic Health monthly newsletter.
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Unlock Your Full Movement Potential with Body Logic Health’s 1.2.1 Rehabilitation Program
Are you tired of having to spend extra time rolling and stretching before every workout? It might be time to address the root cause of this issue. Often, the need for extensive rolling and stretching is a result of faulty movement patterns that have developed over time. When the right muscles fail to engage as …
Step 1 – Build your Running Foundation
To Open up your Running Potential We all develop patterns of movement from our day to day routines. This is a completely natural occurence so is not something to worry about. As you can imagine, over time though, these changes affect how we complete tasks – in this case the task is running. Running is …
