My physio clinic is closed, what can I do?

My physio clinic is closed, what can I do?

Top tips for managing your injury at home. During this pandemic we are all being urged to stay at home, but this does not mean your injury should be forgotten about. Here are some useful tips for you to stay on top of your injury in the safety of your own home. Home...
Suffering with Neck Pain from Cycling?

Suffering with Neck Pain from Cycling?

Don’t let neck pain stop you from enjoying your exercise this summer. Cycling is a wonderful sport and if you are in London then you will be enjoying the added safety of the empty roads, unfortunately it also places us in a similar position to our working day....