by Body Logic | Sep 13, 2019 | Injury Management
In our first back pain related video we look at flexion, or bending, control issues. Who might this affect? Well if you have any of this activities that relate to your back pain then it might well be worth watching on. Pain on; Brushing your teeth Bending to...
by Body Logic | Sep 13, 2019 | Injury Management
Back pain can be a debilitating problem and affects more people than you may realise. It is a common area we treat in the clinic however there is some good news. The majority of back pain is related to postural changes, poor habits and adaptions in movement...
by Body Logic | Jul 17, 2019 | Injury Management
3 Key Exercises to Help Recover from Shoulder Instability Problem Here are 3 key exercises that will help you recover from shoulder...
by Body Logic | Jun 10, 2019 | Injury Management
Hip pain is an increasing problem in modern society. It can be debilitating and prevent weight bearing, walking and being able to do daily activities. There are many potential reasons for this issue to start, maybe partly due to the fact we do not squat through full...
by Body Logic | May 24, 2019 | Injury Management
How we sit, how we move and our daily habits can greatly affect our hip health. I know I am obsessed about hip movement and hip health but it is so important. There are so many small habits that load the area and cause issues that right now you may not be aware of. So...
by Body Logic | Mar 29, 2018 | Injury Management
Right, today we address one of the major issues affecting not only people in London the UK but across the World. The issue of back pain, why it is there and what is happening. Firstly, and I want to make this crystal clear for everyone – There is no magic...
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