REHABILITATION

INJURY RECOVERY WITH CLINICAL S&C

Higher, Faster, Stronger – The ultimate performance goal for an Athlete!

Have the effects of an injury prevented you from returning to your normal activities? Are you missing your time in the gym, running or your favourite sport?

Understanding your journey once you are painfree and ready to begin training is crucial for you, the athlete.

There are three key steps to progressing from injury back to full uninhibited training and sport:

1. Build your Foundation – You need to know how your body moves, it’s strengths and weaknesses, so you develop the key movement patterns. This will allow you to push your body decreasing the risk of injury recurrence and developing the base for your future personal training.

2. Return to Sport – Our performance specialists now fully understand how you move and have developed good movement patterns, you are ready to be pushed harder in your training. The focus moves towards getting you back on the sports field, in the gym or building strength again to allow you to enjoy your training following your injury set back.

3. Elevate your Performance – You will now be well placed to achieve your performance goals. This is a great time to re-evaluate your goals and your personal training. To continue to progress it needs to be exciting and challenging both mentally and physically, this is how you will progress to be the athlete you want to be, remember every athlete is aiming for the ultimate;

So the question is – What do you want to achieve?

BOOK NOW FOR A CONSULTATION WITH OUR REHABILITATION TEAM

If you have any questions prior to booking please call us on 020 7924 6068

REHABILITATION SERVICES

RECOVER

Removing pain is only the start of your recovery. It is essential to build your foundation again and the rehabilitation team are able to get your movement health back to where it should be. You will be building your specific exercise programme, designed specifically for your recovery linking together the chain of events that contributed to your issue.

TPM

Become TPM Actice to get you feeling like you again. Work with the performance team to target your weak links and build them intro strengths again, as you build the key areas to help you deal with both day to day tasks and life activities or sporting challenges.

Return

If you have been out injured you understand the challenges of getting back into your season. The crucial step between your injury resolving and the requirements placed on your body from your chosen sporting activity add new challenges to your training requirements. Work with out performance team to help work with you to help you get back in the sporting contest.

Strength

If you are serious about your targets in the coming year, be it getting into shape, developing your strength, improving your speed and agility or you are keen to just stay in shape. The performance coaches are all set to put you through your paces focusing on your specific goals; you can take your training to a new level.

TESTIMONIALS

REHABILITATION TEAM

JACK COLLIS

JACK COLLIS

BASRaT

SPORTS REHABILITATOR & RUNNING COACH

RICHU BRaR

RICHU BRaR

SST

SPORTS REHABILITATOR & PILATES INSTRUCTOR

TIFFANY RALSTON

TIFFANY RALSTON

BASRaT

SPORTS REHABILITATOR & PILATES INSTRUCTOR

VSEV SVARIKOV

VSEV SVARIKOV

BASRaT

SPORTS REHABILITATOR & RUNNING COACH

THE MOVEMENT & PERFORMANCE SPECIALISTS

We assess, analyse and correct movement patterns to improve your health and performance, if you have any questions prior to booking please call us on 020 7924 6068

REHABILITATION PRICING

READY TO BOOK?

Click the button below to go to our booking form, or send us a message from the form on this page if you have any questions prior to booking your session!

GET IN TOUCH TO BOOK an appointment now!

Body Logic Health

292 Battersea Park Rd
Battersea
London
SW11 3BT