MOVEMENT SCREEN

THE PERFORMANCE MATRIX – STAY ACTIVE & IMPROVE PERFORMANCE

We specialise in finding, analysing and correcting movement faults in athletes and all active people!

Our Movement Specialists use The Performance Matrix Screens (TPM Active) to identify uncontrolled movement (weak links) when carrying out movement evaluation and testing.

The Performance Matrix is the most accurate and powerful movement screening, analysis and training system available on the market currently, allowing you to maximise your training time. You will know where you can push harder and where to develop more control to help movement efficiency, improve sporting performance or decrease injury risk, it is focused on your goals and targets.

Movement and Performance Screens are functional movement tests, designed for active people of all abilities. We record the results of the movement tests on an online system. A unique algorithm produces a report detailing the site (back, hip, shoulder), direction (bending, extending, twisting) and threshold (low postural focused issues or high fast fatiguing activities) of uncontrolled movement and any related restrictions present. The threshold is the difference between low level activity, which is postural activities, and high level activity, involving speed and strength.

Once weak links are identified in the movement chains our practitioners are able to explain these issues and prescribe very specific strengthening and stretching programmes, along with rehabilitation programmes when necessary, to allow for better development of movement health in all sports and activities.

Improve your Movement Health to improve your well being, or progress into strength & conditioning training and develop your power, strength and speed. The chance to develop your performance will be in your hands, your body will be ready for the challenges ahead

BOOK NOW FOR A CONSULTATION WITH OUR PERFORMANCE TEAM

If you have any questions prior to booking please call us on 020 7924 6068

PERFORMANCE MATRIX SERVICES

SCREEN

Take your health or performance to the next level with the premier movement screening product. Utilised by sports teams around the world, be assessed to understand your movement patterns and faults. Improving your movement control can take you away from injury and allow you to elevate your performance.

Analysis

For you this is the most important step, one of our skilled movement therapists will analyse your results, considering your goals, previous injuries and patterns that might be limiting your progress.

You will then receive a full report explaining your results and the best pathway forwards for you.

EXERCISE

To change how you move you have to change part of the process, and how you exercise is key. Our exercises are fine tuned to maximise the benefit for the muscles identified during your screening process.

By specifically targeting the correct muscles, in the right way, your movement can be transformed.

Rescreen

Essential once you have completed the hard work. You want to find out how progress has gone and plan for the future steps to continue your journey to movement health and improved performance. 

Build a better you!

Arthur Leventhorpe
Arthur Leventhorpe
2022-03-24
All staff are super friendly, Sergio has saved my shoulder, always enjoy coming here
Sharon Byrne
Sharon Byrne
2022-03-22
Just finished a six week massage course with Andrew Walker; have to say that I’ve had many massages before with very little interaction and not knowing what was causing my back problems when I left, but Andrew was very different! Excercises to do every week, explaining what might be the cause and spoke to me in a manner that I knew what he meant! He’s definitely worth every star! Would also like to mention the lovely lady on reception, Harriet who is so welcoming and always has a smile on her face 🥰
James Lamper
James Lamper
2022-03-03
Great professional team, excellent customer service. They helped me move from chronic pain and mobility issues, to being injury free, moving with confidence, and running with great technique. Body Logic will take care of you, and your health!
Chiara Cristoni
Chiara Cristoni
2022-02-28
I had a running analysis with Andrew at BodyLogicHealth and found it very informative. The idea of dissecting my running style on a big screen was slightly uncomfortable but it turned out very interesting and useful! Andrew pointed out a few things that can be tweaked to improve my running efficiency as well lower injury risk, but also highlighted what I am doing right. It was a quite in-depth session and I would really recommend it! A big thank you to all staff at BLH, great service always!
Josef Wisniewski
Josef Wisniewski
2022-02-28
I have been seeing Alex at Body Logic for around 9 months, rehabilitating my sports injury and have had excellent treatment so far. Everyone is very friendly, the gym equipment is good quality and the physios are extremely knowledgeable and supportive. I also had a running analysis session with another physio which was a really great experience. I am almost fully recovered and with the help that Alex that has given me I am hoping to be able to hike to Everest Base camp in a couple of months time. I would highly recommend Body Logic for physiotherapy to anyone!
Lucie Burns
Lucie Burns
2022-02-24
I’ve been visiting Body Logic on and off for a few years (for different ailments). Every time I have received a friendly and professional service. It is one of the only physios where I feel they have a good understanding of what is wrong and present a solid plan for getting me back on track. With previous physios I always left feeling treatment was guess-work and have never really recovered. Body Logic’s ethos to correct body movements help you not only recover from injury but prevent future ones. This, supported by their high-quality Pilates instructors provides holistic support to ensure you are using your body correctly. Highly recommend.
Aidan McMahon
Aidan McMahon
2022-02-24
Superb experience and got me returning to running after seeing another physio (unsuccessfully for 8 months previously!). Would highly recommend working with Andrew, Roisin & Alex - a great team!

MOVEMENT SPECIALIST TEAM

PAUL GOSS

PAUL GOSS

MCSP HCPC KCMT

DIRECTOR, CHARTERED PHYSIOTHERAPIST & RUNNING COACH

 

TRAVIS THOMPSON

TRAVIS THOMPSON

SST

SPORTS REHABILITATOR & RUNNING COACH

ROISIN BRADY

ROISIN BRADY

MCSP HCPC

CLINICAL LEAD, CHARTERED PHYSIOTHERAPIST & LEAD PILATES INSTRUCTOR

MONIQUE NOBREGA-MOKOGWU

MONIQUE NOBREGA-MOKOGWU

SST

SPORTS REHABILITATOR & HEAD PILATES INSTRUCTOR

Sergio Gutierrez

Sergio Gutierrez

HCPC MSCP

SPORTS REHABILITATOR & RUNNING COACH

EMMA MARTIN

EMMA MARTIN

MCSP HCPC

CHARTERED PHYSIOTHERAPIST & PILATES INSTRUCTOR

Katherine Pester

Katherine Pester

SST

SPORTS REHABILITATOR & PILATES INSTRUCTOR

Rianna Kerr-Impey

Rianna Kerr-Impey

BASRaT

SPORTS REHABILITATOR & PILATES INSTRUCTOR 

Andrew Walker

Andrew Walker

SST

SPORTS REHABILITATOR & RUNNING COACH

THE MOVEMENT & PERFORMANCE SPECIALISTS

We assess, analyse and correct movement patterns to improve your health and performance. If you have any questions please call us on 020 7924 6068

PERFORMANCE APPOINTMENTS

READY TO BOOK?

Click the button below to go to our online booking page, or send us a message via the form at the bottom of this page if you have any questions prior to booking your session!

GET IN TOUCH TO BOOK an appointment now!