Injury Management

Understand your back pain better. Does it hurt when you bend? In this blog we look at the back and the problems that can be caused by poor control of movement in the spine when moving into flexion or bending movements. There is an introduction video that is well worth watching first so this will […]

Whiplash study says no benefits from intensive treatment http://www.bbc.in/U5HXWu Please read the article and look at the research paper to help build your understanding of the research paper released today. There is an ongoing area in research that needs to be addressed before people continue to release information into the mainstream. There are conclusions drawn

We are in changing times currently and although I bring this information from a physiotherapy perspective I equally find it impossible not to think that other health practitioners or doctors are being affected in a similar way. I have taken some time to consider my wording here so as not to be perceived to just

We treat people with many different injuries and ailments, and so hear many different stories of how people have sustained their injuries. The unusual always stand out but it is the common problems that need discussion. This is to hopefully help people understand more about the reason behind their injuries and subsequent issues. Some common

We treat people with many different injuries and ailments, and so hear many different stories of how people have sustained their injuries. The unusual always stand out but it is the common problems that need discussion. This is to hopefully help people understand more about the reason behind their injuries and subsequent issues. Some common

The Performance Matrix takes an individuals movement & function of their body’s muscle and joint control to a new level allowing a tailored programme to be designed. This results in big gains in terms of performance and injury prevention. The Movement and Performance Screening System is a unique and simple tool, which evaluates movement control