BLOG
Read Our Latest Blog Entries
- All
- Injury Management
- Performance
- Pilates
- Running Evolution
- Uncategorize
How do you know if you have a Tendon Issue?
Tendinopathy : What is it and why is it different to other injuries? | Battersea Today\’s video is the first in our four part series ...
Do you suffer from ankle pain when running? Are you aware of how hard your Ankles work while you are Running?
What happens to your ankles when you run? Are you getting ankle pain when you run? | Body Logic Health Battersea Understanding how we move ...
Pushing the Limits with New Year training?
Feel energised with your New Year training plan Are you staying on target? Consistency is key to hitting your goal Many of us will be ...
Improve Your Form to Maximise Your Results
Improve your Technique: 4 Simple Home Exercises Corrected Today we are going through a more visual blog for everyone showing how sublte changes to your ...
Why am I experiencing Hip Pain?
UNDERSTANDING YOUR LATERAL HIP PAIN Today’s blog is your guide to understanding your hip pain; its possible causes and treatments. In part one, we explain ...
Are You Suffering from a Hamstring Injury?
Hamstring Tendinopathies – A frustrating injury however there is a pathway to normality Introduction to Hamstring Tendinopathies So you have been suffering from a hamstring ...