Is it Plantar Fasciitis? | Body Logic Health, Battersea
Todays video expains the biomechanisms of the foot: examining how the importance of the plantar fascia in controlling your foot and how changes in these biomechanics can cause pain through the your sole and lead to possible risk of injuries.
We explain the signs you need to look for to determine if this is the cause of your issue, and provide you key exercises you can do to help setlle down and manage your pain.
Don’t Let Foot Pain Stop you in your Tracks.