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A Complete Solution to Low Back Pain
Pain 2 Performance – The Journey of Henry Emmett I have been working with Body Logic for a couple of seasons now. I am a ...
Top 4 Tips to Resolve Your Tennis Elbow Pain
What causes my tennis elbow pain? Tennis elbow problems can be a frustrating issue to try and deal with. It can impede so much of ...
5 Best ways to settle down my Achilles Tendinopathy Problem?
I am suffering with Achilles pain. How do I know if it is an Achilles Tendinopathy or an Insertional Achilles Tendinopathy? Achilles pain can be ...
WANT TO RUN FASTER? IS THE NIKE VAPOURFLY NEXT% THE BEST WAY FORWARDS?
YOUR RUNNING SHOE HAS BECOME THIS YEARS HOT TOPIC The aim for runners will always be the same. How can I run faster? It is ...
Injury Risks for Marathon Running
Top 11 Reasons you may suffer with an injury training for your Marathon
Felix’s Story
‘Achievement isn’t defined by the goal it’s defined by the work you did to achieve it’ We are very lucky to have worked with many ...
Managing life with Osteoarthritis
How exercise will significantly improve your life Living with osteoarthritis can be challenging, with pain and discomfort often hindering the ability to enjoy daily activities. ...
How your Quads could be influencing your Hip Movement & Creating Hip Pain
Building Stronger Hips
Do I Have Runners Knee?
Remove Pain; Move Better to Prevent Recurrence.
Top Tip to Remove Your Shoulder Pain for Good
Improving Your Shoulder Blade Position can have a huge impact on your Shoulder Pain & Performance Levels – Get the Foundation Right || Movement Specialists ...
How to keep your Shoulder Pain Free?
Build Stronger, More Durable Shoulders
Is Shoulder Hitch causing your Shoulder Pain?
Resolve Neck & Shoulder Issues by Understanding the Problem