A deep dive into what sets BLH Reformer Pilates apart.
Is reformer Pilates at Body Logic the same as every other studio in London? The short answer is no.
As you know, our reformer Pilates is physio led meaning that we have a deep understanding of how your body moves, along with any past or present injuries. This allows us to target your specific weaknesses safely and effectively, reducing your risk of injury while also building real strength.
If you attend our classes regularly, you’ll notice that our programming focuses on key areas, gradually increasing in complexity and intensity each week. That is because every class is part of a rolling 8 week training block. By focusing on a specific muscle group or a particular piece of equipment over the block, our clinicians safely push your limits allowing you to see measurable progress week after week.
To learn more about how this structured approach truly benefits you, watch our interview with Clinical Director RóisÃn below.
Are you an existing client? Get ready! Our next 8 week block is all about building strength in the deep glutes.
New to Body Logic? It is time to start Reformer Pilates that is designed for you to see real improvement. Book your discovery session today.
Amazing class. Amazing studio. Highly recommend Pilates here. Teachers are so well informed and creative. Small classes so you feel noticed.
~ Bronwen
I’ve being doing reformer Pilates at Body Logic for an almost a year now and take the progressive class with Kathrine on Tuesdays and Thursdays. I absolutely love this class and Kathrine and have seen such a huge change in both my strength and body shape, that I think I’m going to be a lifer!Â
~ Kimberley
I highly recommend this wonderful local studio in Battersea. Beyond being a beautiful space, the instructors are all incredible and you leave feeling like you’ve really got a great workout. Perfect after a day’s work!
~ Nathalie