The London Marathon places are released shortly and taking us to the end of our back pain phase we are looking at a runner and using video analysis to look at potential signs of excessive loading of the back.
So if you suffer from back pain when you run, possibly also spend all day sitting at a desk then maybe this will point you in the right direction.
Running technique can be affected by how you move and sit however you can also find your running technique, which develops and changes over time. Find out if your running technique could be holding you back or overloading your back complaint.
Build A Better Runner