running analysis

WE IMAGINE YOU ARE HERE FOR ONE OF TWO REASONS...

You would like to develop your running speed, or, Injury is preventing you from being a runner

The foundation of your running technique is paramount to your ability to achieve your goals, whether that is being able to run or if your goal is to improve your speed and run faster. Building the foundation requires analysis of your current running technique, and this is where your running video analysis can be so beneficial for you and our team.

It is one of two parts of our full running analysis, along with the Running Movement Screen, the idea is to build a complete picture of how you run and how you move. Our team will then analyse the data and develop a plan to build on your strengths and improve your weaknesses, creating a better runner.

During the Running Analysis you will be taken through a general running history to build up an understanding of your current levels and standards. Your specialist running coach will then take you through a warm up and build your awareness of using the treadmill. You will then be videoed on our treadmills from two angles, behind and side views. Once in the Running Performance Analysis room your coach will take you through your video and discuss the strengths and weaknesses of your running technique.

Often for our runners this is a real eye opening experience. To see and understand how they are running, the visual feedback can really enhance the learning process and lead to amazing results once the coaching phase begins.

 Book your running analysis session and discover more about your running style.

BOOK NOW FOR A CONSULTATION WITH OUR RUNNING TEAM

If you have any questions prior to booking please call us on 020 7924 6068

RUNNING SERVICES

Analysis

If you suffer from recurring running injuries, or you are interested in improving your running performance then a video running analysis is a must. You will understand the strengths and weaknesses of your current running patterns, get top tips to make small changes and understand the journey required to develop into a better runner. You will also receive a video report of your session for future reference.

MOVEMENT

The running analysis helps you understand how you run, with the running specific Movement Screen, you will understand how you move. This will allow you to understand where issues are technically driven, or are more movement issues within your body.

You will get a full report explaining the issues and key exercises to get you on the right track.

Kids & Youth

Kids & young athletes are the sporting future so their development and training is so important to manage correctly

Our performance team will assess and evaluate each individual, reviewing movement, running, strength and co-ordination to put a plan in place to discuss with the family the best pathway forward for the athlete.

Installing the right movement patterns now become benefits for life in the future.

technique

If you are suffering from injury or are keen to improve your running performance then running technique sessions are the first step for everyone, of all levels.

With this package you can complete the running analysis and movement screen, and then jump straight into your running technique training,

You need to build the basic understanding and movement patterns of an improved running technique before you can build speed and endurance.

TESTIMONIALS

RUNNING TEAM

PAUL GOSS

PAUL GOSS

MCSP HCPC KCMT

DIRECTOR, CHARTERED PHYSIOTHERAPIST & RUNNING COACH

 

SAM WELLS

SAM WELLS

MCSP HCPC

PERFORMANCE DIRECTOR CHARTERED PHYSIOTHERAPIST & RUNNING COACH

ALEX PARFORD

ALEX PARFORD

MCSP HCPC

CHARTERED PHYSIOTHERAPIST & RUNNING COACH

JACK COLLIS

JACK COLLIS

BASRaT

SPORTS REHABILITATOR & RUNNING COACH

VSEV SVARIKOV

VSEV SVARIKOV

BASRaT

SPORTS REHABILITATOR & RUNNING COACH

THE MOVEMENT & PERFORMANCE SPECIALISTS

We assess, analyse and correct movement patterns to improve your health and performance, if you have any questions prior to booking please call us on 020 7924 6068

Running ANALYSIS appointments

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Click the button below to go to our booking form, or send us a message from the form on this page if you have any questions prior to booking your session!

GET IN TOUCH TO BOOK an appointment now!

Body Logic Health

292 Battersea Park Rd
Battersea
London
SW11 3BT