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FOUNDATION PILATES BATTERSEA

Foundation Pilates
Services

Discovery Session

If you are interested in trying Pilates or have heard about the benefits this is the place to start. You will be introduced to reformer (equipment based Pilates) and taught basic movements & patterns. During this session you will also have your movement assessed so, together, we can understand and plan the best pathway for you to progress with Pilates.

1:2:1

Individualised sessions with an instructor allowing them to develop the exact programme you need to maximise your benefits through Pilates. The programme will be tailored specifically to your requirements and goals and you will be able to progress at the best pace for you.
Battersea Pilates

Introductory Classes

Starter sessions designed to help you learn the basic patterns of reformer Pilates. This is as much for comfort and confidence using the equipment as it is for improvements in mobility, flexibility and strength. Our classes are small (max 3 per class) so you receive maximum focus from the instructor.

Progressive Classes

We’ve put together a unique class progression to set new challenges for your body. We aim to make sure you continue to progress your movement health to new levels, helping you improve energy, build your core strength, improve mobility and develop resilience. 

When ready you will be invited to the elite classes.

Enquire Now For A Consultation With Our Pilates Team

Foundation Pilates
Move The Right Way

Pricing
For Foundation & Performance Pilates Sessions

Discovery Session

Single 60 Minute Session
£78.00
  • Introdution to reformer pilates & your movement evaluation to build an understanding of how you move to develop the right training plan.

1:1 Block Sessions
Pilates Instructor

Targeted Personal Sessions
from £66.50
  • Focussed on you and your results, with the ability to specifically target your weak points and to improve progress.

1:1 Block Sessions
Specialist Instructor

Targeted Personal Sessions
from £76.00
  • Focussed on you and your results, with the ability to specifically target your weak points and to improve progress.

Classes

Single Class
from £33.00
  • A fast paced, intense all over body work-out for the experienced pilates enthusiasts.
  • Maximum of 3 people per class

Classes

Block Sessions
from £26.50
/each
  • Get into your training routing, improve results with regular classes to achieve your goals.
  • Maximum of 3 people per class