MOVEMENT SCREEN
Why Choose Body Logic Health?
Experienced Team
Movement Experts
Effective Pain Management
Long Term Solutions
Different Screen Options, e.g. Foundation, Running, Lower Limb & Golf
Focus on Injury Prevention or Performance Gains
Our Movement Specialists are
Pain Management Experts
Movement Specialists
Experienced (Min 4 Years)
Injury Specialists
Chartered Physiotherapists & Sports Therapists
Your Movement Screen Involves
Previous Injury / Pain Evaluation
Movement Assessment
Matrix of Movement Tests
Movement Diagnosis Discussion
Short & Long Term Goal Planning
Individualised Home Exercise Programme
Management & Retraining Plan
The Performance Matrix
Services
The Movement Screen
Take your health and performance to the next level with the premier movement screening product. Utilised by sports teams around the world, be assessed to understand your movement patterns and faults. Improving your movement control can take you away from injury and allow you to elevate your performance.
Specialist Analysis
Targeted Exercise Retraining
To change how you move you have to change part of the process, and how you exercise is key. Our exercises are fine tuned to maximise the benefit for the muscles identified during your screening process.
By specifically targeting the correct muscles, in the right way, your movement can be transformed & your performance elevated.
Review Your Progress
Essential once you have completed the hard work. You want to find out how progress has gone and plan for the future steps to continue your journey to movement health and improved performance.
Build a better you!
Ready to Book?
Click the button below to go to our booking form, send us a message from the form on this page, or give us a call on 020 7924 6068 to discuss any questions you have prior to booking.
The Performance Matrix
Stay Active & Improve Performance
We specialise in finding, analysing and correcting movement faults in athletes and all active people!
Our Movement Specialists use The Performance Matrix Screens (TPM Active) to identify uncontrolled movement (weak links) when carrying out movement evaluation and testing.
The Performance Matrix is the most accurate and powerful movement screening, analysis and training system available on the market currently, allowing you to maximise your training time. You will know where you can push harder and where to develop more control to help movement efficiency, improve sporting performance or decrease injury risk, it is focused on your goals and targets.
Movement and Performance Screens are functional movement tests, designed for active people of all abilities. We record the results of the movement tests on an online system. A unique algorithm produces a report detailing the site (back, hip, shoulder), direction (bending, extending, twisting) and threshold (low postural focused issues or high fast fatiguing activities) of uncontrolled movement and any related restrictions present. The threshold is the difference between low level activity, which is postural activities, and high level activity, involving speed and strength.
Once weak links are identified in the movement chains our practitioners are able to explain these issues and prescribe very specific strengthening and stretching programmes, along with rehabilitation programmes when necessary, to allow for better development of movement health in all sports and activities.
Improve your Movement Health to improve your well being, or progress into strength & conditioning training and develop your power, strength and speed. The chance to develop your performance will be in your hands, your body will be ready for the challenges ahead
Our Movement Screen Pathway
Movement
Team
Pricing
For Appointments
60 Minute
Initial Movement Screen Assessment-
Build a better understanding of your natural movement patterns, where the weak links are, and how to fix them to improve your movement health, allowing you to continue doing the things you enjoy most.
45 Minute
Individual Sessions-
Specific individualised training session allowing maximum benefits for you integrating your targeted exercised into a programme for the best results.
30 Minute
Individual Sessions-
Review your exercises, fine tune them to improve your progress, and make sure you stay on track with your coals. Obtaining movement health.
Ready to start your recovery?
Get in touch with us now
Have a question?
Wondering how we can help you? Give us a call and one of our expert team will be happy to answer all your questions!
Ready to book?
You can book your appointment online by clicking below. If you’d prefer to talk first you can call us on 020 7924 6068 or email battersea@body-logic.co.uk
Performance Logic
You can explore extra services that we cover on our sister site, including Running Coaching, Personal Training, and Youth Athletic Development.