Understanding your back pain
Back pain can be debilitating. Aside from the pain there is the constant worry of not really understanding why your back hurts and what is actually going on. Is it sciatica, muscle pain, my bones or my joints. What is happening? The more a patient can undertsand their individual issues generally the better they will progress, with understanding comes knowledge and wiht that confidence that how you are moving is not going to always make things worse.
Examing the movement faults commonly seen in back patients you will be able to build a better understanding of why your back is painful. This will help point you in the right direction to get the treatment and advice you need to resolve these. Back pain is generally a movement fault related issue and once you can identify whihc direction your body is struggling with you can progress down a path of recovery and developing a stronger back.
Build A Better You; One that Understands You Back Problem and is prepared to Resolve the Problem