Feeling tight in the hips lately? Mobility struggles got you down? If you’re experiencing restricted movement, we’ve got a solution for you. Follow along with Pilates Instructor, Yashmita, as she guides your through a Pilates exercises series for hip health! This quick workout can easily done at home and has been designed to drastrically improve your hip mobility.
Contact Us
- 020 7924 6068
- Battersea & Clapham, London, UK, SW11 3BT
What We Do
- We assess, analysis and correct movement patterns to improve your health and performance.