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How can you resolve your Elbow Injury?

Treatment Options for your Tennis Elbow Injury | Battersea

Understanding what tennis elbow is and why you are experiencing the pain, however to really move forwards you need to know what your options are for treatment. As with all tendinopathies there are number of options available including;

Elbow supports

Taping to allow normal activity

Soft tissue mobilisations

Neck management & Shoulder retraining

Shockwave Therapy Mobilisations for the Elbow Joint

Strengthening

Movement Control Retraining