Tennis Elbow can be a debilitating injury. Understanding the issue can really hlep you get back to the activities your enjoy
There are many activties that can create tennis elbow symptoms, obviously tennis however others include gardening, repetitive lifting, moving house & new heavier gym workouts to name a few.
Understanding the reason for the problem and that it might not be just an elbow issue can help you get back to being the best you can be. Just a clue but we reguarly find the shoulder and neck are involved in these issues too.
Don’t let Pain dicatate your life.