PERFORMANCE MATRIX

THE PERFORMANCE MATRIX – IMPROVE PERFORMANCE & STAY ACTIVE

We specialise in finding, analysing and correcting movement faults in athletes and all active people!

Our Movement Consultants use The Performance Matrix Movement and Performance Screens (TPM Active) to identify uncontrolled movement (weak links) when carrying out movement and performance screens.

The Performance Matrix is the most accurate and powerful movement screening, analysis and training system available on the market currently, allowing you to maximise your training time. You will know where you can push harder and where to develop more control to help movement efficiency, improve sporting performance or decrease injury risk, it is focused on your goals and targets.

Movement and Performance Screens are functional movement tests, designed for active people of all abilities. We record the results of the movement tests on an online system. A unique algorithm produces a report detailing the site (back, hip, shoulder), direction (bending, extending, twisting) and threshold (low postural focused issues or high fast fatiguing activities) of uncontrolled movement and any related restrictions present. The threshold is the difference between low level activity, which is postural activities, and high level activity, involving speed and strength.

Once weak links are identified in the movement chains our practitioners are able to explain these issues and prescribe very specific strengthening and stretching programmes, along with rehabilitation programmes when necessary, to allow for better development of movement health in all sports and activities.

Improve your Movement Health to improve your well being, or progress into strength & conditioning training and develop your power, strength and speed. The chance to develop your performance will be in your hands, your body will be ready for the challenges ahead

BOOK NOW FOR A CONSULTATION WITH OUR PERFORMANCE TEAM

If you have any questions prior to booking please call us on 020 7924 6068

PERFORMANCE MATRIX SERVICES

SCREEN

Take your health or performance to the next level with the premier movement screening product. Utilised by sports teams around the world, be assessed to understand your movement patterns and faults. Improving your movement control can take you away from injury and allow you to elevate your performance.

Analysis

For you this is the most important step, one of our skilled movement therapists will analyse your results, considering your goals, previous injuries and patterns that might be limiting your progress.

You will then receive a full report explaining your results and the best pathway forwards for you.

EXERCISE

To change how you move you have to change part of the process, and how you exercise is key. Our movements are not that different, just fine tuned to maximise the benefit for the muscles identified during your screening process.

By specifically targeting the correct muscles, in the right way your movement can be transformed.

Rescreen

Essential once you have completed the hard work. You want to find out how progress has gone and plan for the future steps to continue your journey to movement health and improved performance. 

Build a better you!

TESTIMONIALS

PERFORMANCE TEAM

PAUL GOSS

PAUL GOSS

MCSP HCPC KCMT

DIRECTOR, CHARTERED PHYSIOTHERAPIST & RUNNING COACH

 

SAM WELLS

SAM WELLS

MCSP HCPC

PERFORMANCE DIRECTOR CHARTERED PHYSIOTHERAPIST & RUNNING COACH

GINA HAYNES

GINA HAYNES

MCSP HCPC

CLINICAL LEAD, CHARTERED PHYSIOTHERAPIST & PILATES INSTRUCTOR

JACK COLLIS

JACK COLLIS

BASRaT

SPORTS REHABILITATOR & RUNNING COACH

TIFFANY RALSTON

TIFFANY RALSTON

BASRaT

SPORTS REHABILITATOR & PILATES INSTRUCTOR

VSEV SVARIKOV

VSEV SVARIKOV

BASRaT

SPORTS REHABILITATOR & RUNNING COACH

ALEX LEE

ALEX LEE

MCSP HCPC

CHARTERED PHYSIOTHERAPIST & RUNNING COACH

BOUTHEINA AJILI EP NAJJAR

BOUTHEINA AJILI EP NAJJAR

MCSP HCPC

CHARTERED PHYSIOTHERAPIST 

TRAVIS THOMPSON

TRAVIS THOMPSON

BASRaT

SPORTS REHABILITATOR & RUNNING COACH

MONIQUE NOBREGA-MOKOGWU

MONIQUE NOBREGA-MOKOGWU

SST

SPORTS REHABILITATION & PILATES INSTRUCTOR

ROISIN BRADY

ROISIN BRADY

MCSP HCPC

CHARTERED PHYSIOTHERAPIST & PILATES INSTRUCTOR

THE MOVEMENT & PERFORMANCE SPECIALISTS

We assess, analyse and correct movement patterns to improve your health and performance, if you have any questions prior to booking please call us on 020 7924 6068

PERFORMANCE APPOINTMENTS

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Click the button below to go to our booking form, or send us a message from the form on this page if you have any questions prior to booking your session!

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Body Logic Health

292 Battersea Park Rd
Battersea
London
SW11 3BT