Can You Change How You Run?

Can You Change How You Run?

Running Coaching can help you prepare for your next race improving your form & speed. If you have a place in the London Marathon 2022, October, now is the time to begin your journey and allow you to get to the start line in great shape. The wonderful thing is you...
Why does the sole of my foot hurt?

Why does the sole of my foot hurt?

 Is it Plantar Fasciitis? | Body Logic Health, Battersea Todays video expains the biomechanisms of the foot: examining how the importance of the plantar fascia in controlling your foot and how changes in these biomechanics can cause pain through the your sole and lead...