Are you noticing pain around your ankle when you are running or walking?
Understand your ankle pain for better long term results. Tendinopathies can cause long standing issues and become prevalent around summer when people start to run more outside or begin to wear sandals and flip flops to walk in. The change in support can cause extra loading on the tendons around the foot and this can […]
Are you noticing pain around your ankle when you are running or walking? Read More »