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London Wayfarers Hockey – Return to Training Fitness Plan

London Wayfarers Hockey – Return to Training Fitness Plan

by Body Logic | Jun 18, 2020 | Performance

Importance of Dynamic Strength & Stamina Training  – Prepare to Succeed This blog is targeted primarily at the London Wayfarers Hockey Club and is designed to help improve their agility, fitness and stamina as they get back onto the hockey pitch. This is...

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