How can Your Shoulder Pain be caused by Shoulder Blade Positioning? || Battersea Physiotherapy Your shoulder blade, scapula, can move in various directions which is all part of normal movement. It is also required to allow your shoulder the freedom of movement it...
Could Your Shoulder Blade be Playing an Important Part in your Current Shoulder Problem || Physio Battersea Today we dive into the mechanics of the shoulder blade and the influence it can have on the shoulder joint. If you are currently suffering with shoulder...
Tendinopathy: Treatment options and timings | Battersea For our third video in our four part series, we explore the possible treatment options for tendinopathies and timescales for recovery.
Could Shock Wave Therapy aid your recovery? Shockwave Therapy (ESWT) has been around for about 40 years now, originally used to help with kidney stones. It was soon discovered the benefits in chronic pain injury issues and more recently the evidence is growing for the...
WHY SHOULD I STRETCH? In today’s videos, we kick start our stretching series! In this introduction, we consider why you are stretching and what you want to achieve by stretching. Stretching, or mobility, can often be forgotten about. But remember, there is more...
