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3 Top Home Exercises to Reduce the Risk of Running Related Injury

3 Top Home Exercises to Reduce the Risk of Running Related Injury

by Body Logic | Apr 8, 2020 | Running Evolution

First Complete this Easy Test to Assess Your Current Movement Patterns In an analysis of running related injuries, research has shown the most common reported injuries are: Patellofemoral (kneecap) pain syndrome, ITB syndrome, Patella tendinopathy and Ankle...

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