INTRODUCTION TO STRETCHING

INTRODUCTION TO STRETCHING

WHY SHOULD I STRETCH? In today’s videos, we kick start our stretching series! In this introduction, we consider why you are stretching and what you want to achieve by stretching. Stretching, or mobility, can often be forgotten about. But remember, there is more...
New Partner – Nutritional Matters

New Partner – Nutritional Matters

Building Relationships to Help You; Building A Better You At Body Logic Health, the wellbeing of our clients is at the heart of everything we do. That is why we are delighted to introduce our partnership with Nutritional Matters. This afternoon, we had the pleasure of...