Working Your Core at Home with Pilates in Battersea
We All need a Stronger Core – What is the most effective way to build the Strength?
Working Your Core at Home with Pilates in Battersea Read More »
We All need a Stronger Core – What is the most effective way to build the Strength?
Working Your Core at Home with Pilates in Battersea Read More »
WHY SHOULD I STRETCH? In today\’s videos, we kick start our stretching series! In this introduction, we consider why you are stretching and what you want to achieve by stretching. Stretching, or mobility, can often be forgotten about. But remember, there is more to stretching than meets the eye. Make sure that your muscles are
INTRODUCTION TO STRETCHING Read More »
Building Relationships to Help You; Building A Better You At Body Logic Health, the wellbeing of our clients is at the heart of everything we do. That is why we are delighted to introduce our partnership with Nutritional Matters. This afternoon, we had the pleasure of listening to James Lamper and Sue Camp, and their
New Partner – Nutritional Matters Read More »