Why do I get neck pain when doing sit ups?

Why do I get neck pain when doing sit ups?

Maximise Your Benefit from you Core Training Why am I experiencing neck pain when doing sit ups? And how do I correct it? It is all about technique! Sit ups are a classic exercise, but is often performed incorrectly. This can not only be ineffective and you...
Helping You with Pain, Injury & Movement

Helping You with Pain, Injury & Movement

Offering Our Best Service for You The situation is changing and rapidly, so by the time I have finished this we may have moved on another phase. The BLH Team are keen to help you manage as best as possible in the current climate and so we have a number of ideas to...