Best Treatment Pathway for SI Joint Problems with Physiotherapists | Battersea The SI Joint is a complex area, so it is difficult to cover all the options. Essentially everyone is an individual so you will need to be evaluated and given a clear understanding of the...
Back Pain can be confusing & very frustrating too. Understanding the underlying cause is the key to achieving the best long term results. So is your back pain actually the sacroiliac joint? The low back and sacroiliac joint are within centimetres of each other so...
Is My Back Pain being caused by my SI Joint? Can Physiotherapy help me resolve the Issue? | Battersea The sacroiliac joint is a strong and stable region, primarily designed to help load transfer. It has powerful ligaments however with repetitive loading or due to...
Building Your Core Strength without Hurting Your Back in Battersea Are you doing sit ups effectively? It’s a classic exercise but your form may be hindering your progression and may even cause injury. It’s essential that your form is correct to reap the...
